Can I Play Squash With Tennis Racket? | Paddle2Racket

“Can I play squash with a tennis racket?” This is a basic question that is often asked by aspiring or enthusiastic players.

Are you a sports fan or a tennis player who owns a tennis racket and would like to use it to play squash? Well, before you start, you must know the answer to the earlier question. Although it is best to try it out and find out on your own (the hard way), we want to make things easier for you.

So, can you play squash with a tennis racket? The simple answer is no. You cannot play squash with a tennis racket due to the inconsistent weight of the racket, risk of injury, exhaustion, and the amount of force required.

When you're initially learning to play squash, it can be tempting to use whatever old racket you have sitting around the house. You may believe that there isn't much of a difference between a squash and a tennis racket. Also, you could be apprehensive that if you buy a squash racket first, you'll try it out and discover squash isn't for you after all. And wouldn't that be a complete waste of money?

After speaking with various professional squash and tennis players, we have put together this article to help you understand why squash should not be played with a tennis racket.

Table of contents


Can I Play Squash With a Tennis Racket?

The good news for racket sports players is that a player who excels at one sport can typically pick up and excel in another as well. Given the structure of the court, there are apparent contrasts between racket sports, particularly between squash and most other racket sports. Unlike tennis, where players are on opposite sides of the net, squash players are on the same side of the net, making it a unique racket sport.

If you want to play squash on a regular basis, you should get a squash racket rather than double your tennis racket for squash. But why can't you play squash with a tennis racket? Two of the most compelling reasons to steer clear of using a tennis racket for squash are intertwined and have to do with the rackets' weight.

To give you an idea, a tennis racket can weigh anywhere from 8 to 12 ounces, or 225 to 340 grams, depending on the type of player you are and the type of racket you choose. Squash rackets, in contrast, are much lighter than tennis rackets. The weight of a standard squash racket is roughly 150 grams, give or take a few grams depending on your playing skills.

Squash players face two primary challenges as a result of the weight difference, which are also the reasons why squash should not be played with a tennis racket.

Squash is an exciting sport to play. There are apparent contrasts between squash and tennis, despite the fact that it is a racket sport. You're concentrating on hitting the squash front wall rather than returning the ball to another player across the court. Although you could hit the ball against the front wall with a tennis racket, you probably shouldn’t. Let’s find out why.

After conducting extensive research on the subject, practically all experts believe that using tennis equipment to play squash is extremely foolish for a variety of reasons. So, if you’re planning on playing squash with a tennis racket, we urge you to reconsider. Squash should not be played with a tennis racket since squash rackets are much lighter than tennis rackets and can cause shoulder and wrist injuries. A tennis racket would deplete your endurance considerably faster, and it would be difficult to swing hard enough to generate force in your shots.

Here’s why you should never use a tennis racket to play squash

So, where should we even begin? The risk factor is one of the most important considerations. The heavier tennis racket will exert significant strain on the wrist and shoulder if you are employing good squash technique with thrashing backswing and cocked wrist. The backswing and swing-path through a tennis and squash court are fundamentally different.

There's also the possibility of hitting your partner with a racket. Unfortunately, matches sometimes result in inadvertent contact. While no one intentionally hits their opponent during a game, the occasional glancing blow is unavoidable in squash. With the weight of a tennis racket behind them, those strikes would be far more painful.

Accuracy and power are the two significant issues. The secret to squash is to play with precision. It is far more difficult to achieve with a tennis racket since the classic squash forehand and backhand cannot be played accurately with the heavier racket.

The slower swing speed reduces power, and there are also concerns with the way the rackets are strung, with squash rackets strung much more tightly than tennis rackets.

How do squash rackets appear?

The size and design of the racket head must follow certain guidelines. 'Modern rackets have an extreme extent of 27.0 in (686 mm) long and 8.5 in (215 mm) wide, with the highest strung area of 500 square centimeters. The highest weight allowed is 255 grams (9.0 ounces); however, most are between 90 and 150 grams (3–5.3 ounces).

That is, after all, the rule! Despite the fact that the weight of the racket allowed varies greatly, the most popular rackets are usually in the 110 to 130 gram range. The majority of rackets are teardrop or oval in shape. It is usually up to the individual player to decide which option to use.

How do tennis rackets appear?

The overall width of the racket frame shall not exceed 12.5 inches (31.7 cm), according to the ITF. The hitting surface must be no longer than 15.5 inches (39.4 cm) in length and no wider than 11.5 inches (29.2 cm) in breadth.

Squash rackets are much narrower and lighter than tennis rackets. A medium-weight racket is approximately 280 grams, a large racket weighs approximately 310 grams, and the lightest racket weighs approximately 260 grams. This implies that even the smallest tennis rackets on the market are forbidden to use in a squash competition! It also emphasizes the significant differences between these two sorts of rackets.

Why Can't Squash Players Use Tennis Rackets?

In the simplest words, to play tennis, you'll need a tennis racket, and to play squash, you'll need a squash racket. As already mentioned, tennis rackets, less ironically, are unsuitable for squash due to their excessive size. Additional equipment in relation to the ball, court, and playing skill is unnecessary.

Squash players must be quick in both movement and reaction. Since their shot efficiency is reliant on rapid wrist flickering, the racket must be extremely light. A tennis racket, on the other hand, is not. It weighs 2.5 times as much as a squash racket on average.

The tension of the strings is also crucial. The tennis string bed is tough, weighing in at 60 pounds or more. If you strike a squash ball with that kind of 'board,' it will become powerless. To maintain the balance between control and power, squash rackets are designed with two times less force.

However, your game will go south soon enough if you are able to play squash with a tennis racket. Since the racket is so heavy, you modify your technique instinctively at the expense of your health or extra effort. This can deter you from engaging in physical activity in a short period of time. After all, we hardly know anyone who would engage in an activity that is very unpleasant and not even enjoyable.

Possibility of Injury

The most essential reason for not playing squash with tennis rackets is the considerable danger of injury. It's possible that it'll be harmful to your wrist. Excessive loading, on the other hand, may cause your forearm muscles to suffer in the long run.

Whipping is the foundation of proper squash technique, as previously stated. It's impossible to do with a tennis racket since it's too hefty. You'd never be able to fine-tune your swing. So, why make things more difficult than they need to be?

You must keep in mind that there is another player on the court with you. Both of you move quickly, are surrounded by barriers, and hit without flicking. A larger, heavier racket, such as a tennis racket, would only favor close, dangerous contact. This is the quickest approach to avoid unnecessary bruises or scrapes on your skin.


Grab a tennis racket and play squash if you truly want to give it a shot. Although we don’t recommend this, you can still try it out if you want to. Some people are fortunate enough to never get hurt. However, everyone gets tired at some point. But one thing is for sure: your forearm will start to hurt shortly after a couple of hits and smashes during a typical game of squash. Start by using a squash racket in the first set and then swap to a tennis racket in the second set to witness the obvious difference. Don’t be surprised if you see yourself switching rackets again (for the rest of your life).

Every racket, whether it is for tennis, squash, or any other sport, was created and developed to meet the needs and characteristics of the specific sport. You might try to save money and time by replacing some of your equipment with something else. There's nothing wrong with it. But it will be useless and do more harm than good.


Michael Stevens

Michael Stevens

Since initially playing at the collegiate level, I have amassed several decades of experience playing racquetball, tennis, and pickleball. I have played thousands of matches and games, and won medals and awards in multiple tourantments. I am constantly improving my game and enjoy mentoring and coaching other players in strategy and technique. I have authored dozens of articles on the sport.

Read More About Michael Stevens