Why Do Squash Players Wear Glasses? | Paddle2Racket

Are you curious about the eyewear choice of professional squash players? So, why do squash players wear glasses?

Do you ever see squash players wearing glasses and wonder why? It might seem like an odd fashion choice, but there is actually a good reason for it.

The glasses protect their eyes from the ball, which can come at speeds up to 200 miles per hour. And while they may seem like a bit of a hindrance, the glasses are crucial to protecting players’ vision. Additionally, the eyeglasses help keep the dust and debris from the court out of your eyes.

In addition, squash is a very strenuous and demanding sport requiring quick reflexes, agility, and good hand-eye coordination. Because of the high speed at which the ball moves, players must clearly see the ball to hit it successfully. Wearing glasses or contact lenses helps players see the ball better and react more quickly.

As squash enthusiasts, we will explain the benefits of wearing glasses while playing squash and how they can improve your game. We will also talk about the qualities to consider when buying squash glasses.

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What are Squash Goggles?

Squash goggles are special types of protective eyewear designed specifically for the game of squash. Squash is a high-speed racquet sport played in an enclosed court with four walls. The ball used in squash is much smaller and harder than a tennis ball, making it difficult to track with the naked eye. In addition, the game is played with rackets that have much smaller heads than tennis rackets, making it even more difficult to follow the ball. As a result, players must wear squash goggles to protect their eyes from the small, hard ball and improve their visibility on the court.

There are two main types of squash goggles: frameless and framed. Frameless goggles are made without a frame around the lens, which gives the player an unobstructed view of the court. However, frameless goggles can be more challenging to keep in place during a vigorous game of squash. Framed goggles have a frame around the lens, which can help keep the goggles in place during play. However, the frame can also obstruct the player’s court view.

Squash goggles are made from various materials, including plastic, nylon, and polycarbonate. The lenses of squash goggles are usually shatter-resistant and treated with an anti-fog coating to prevent them from steaming up during play. Squash goggles are available in various colors and styles to suit different tastes and needs.

What are the Benefits of Wearing Goggles When Playing Squash?

Protection from the Ball

It is vital to wear goggles to protect your eyes from the ball when playing squash. The ball can travel at speeds of up to 281 miles per hour, and if it hits you in the eye, it can cause serious damage. Wearing goggles will help to prevent this from happening.

There are a few different types of squash goggles available on the market. They all have their benefits and features, so choosing the right pair is essential. Some things to consider include the lens type, frame size, and comfort level.

Lens type is an essential consideration because it will determine how much protection your eyes have from the ball. There are three primary lenses: clear, tinted, and photochromic. Clear lenses offer the most protection, but they can make it more challenging to see the ball. Tinted lenses reduce the amount of light that enters your eyes, making it easier to see the ball. Photochromic lenses change tints based on the amount of light present, so they are ideal for use in both indoor and outdoor squash courts.

Protection from the Racket

It is vital to wear goggles to protect your eyes from the squash racket when playing squash. The squash racket is made of a hard material that can cause serious injury to your eyes if you are not wearing proper eye protection. Goggles will help to prevent this from happening and will also help to improve your vision while playing squash.

Squash goggles are designed to fit snugly around your eyes and provide a clear view of the squash court. They are made from a durable material that can withstand the impact of the squash racket.

Protection from Sweat

Many people who play squash don’t realize that wearing goggles can actually help protect them from the sweat that can build up during a game. Squash is an intense sport, and it’s not uncommon for players to work up a significant amount of sweat. If this sweat gets into your eyes, it can cause irritation and even pain.

Wearing goggles ensures that sweat stays away from your eyes, which helps you stay focused on the game and reduces the risk of injury. In addition, goggles can also help protect your vision by keeping dirt and debris out of your eyes.

So if you’re looking to improve your game and keep your eyes safe, invest in a good pair of squash goggles!

Why Professional Squash Players Don’t Wear Goggles?

If you have seen professional squash matches, you might wonder why many professional players don’t wear protective goggles. Here are the reasons forcing pro players to play without goggles.

Poor Vision

Squash goggles are designed to protect your eyes from the squash ball, but they can actually result in poor visibility. The lenses of squash goggles are usually made of polycarbonate, a lightweight plastic. This material does not provide the same clarity as glass, which can distort your vision.

Additionally, the straps of squash goggles can obstruct your view if they’re not positioned correctly. As a result, you may have difficulty seeing the squash ball or your opponent clearly when you’re wearing squash goggles. If you’re looking to improve your visibility on the court, consider switching to a pair of clear glasses or contacts.


Most people who play squash find that their goggles are uncomfortable. The reason for this is that the goggles are designed to fit snugly around the eyes, which can cause pressure on the eyeballs. Additionally, the straps that hold the goggles in place can also be tight, which can cause discomfort.

There are a few things you can do to try and make your squash goggles more comfortable. First, adjust the straps so that they are not too tight. You should also make sure that the lenses are clean and debris-free. Finally, if you have wide or deep-set eyes, you may want to try a different style of squash goggles that will fit more comfortably.

What Should You Look for When Buying Protective Goggles

Adjustable strap

When shopping for squash goggles, it’s important to consider the adjustable straps. These straps allow you to customize the fit of the goggles, making them more comfortable to wear. Additionally, adjustable straps can help keep the goggles in place during intense gameplay.

Contoured lenses

Contoured lenses for squash goggles offer several benefits over traditional, flat lenses. First, they provide a wider field of view, which is essential for squash players who need to see their opponents and the ball at all times. Second, contoured lenses help to reduce eye fatigue by allowing more light to enter the eye. Finally, contoured lenses are less likely to fog up than flat lenses, making them ideal for use in humid squash courts.


Squash is a high-intensity sport that requires quick movements and reflexes. It is also a contact sport, which means there is a risk of injury from flying debris or other players’ racquets. That’s why it’s important to wear goggles that can protect your eyes from impact.

Shatterproof squash goggles are designed to withstand the rigors of the game. They are made from strong, lightweight materials that can resist impact and provide clear vision. Most importantly, they are designed to stay in place during fast-paced play.

When choosing shatterproof squash goggles, it is essential to consider their protection level. Some goggles are designed for casual play, while others are for competitive use. Some goggles offer different levels of protection for different parts of the eye.


Good ventilation is crucial for squash goggles. If your goggles do not have good ventilation, they will fog up, and you will not be able to see clearly. There are a few things to look for when choosing squash goggles with good ventilation:

  • Look for vents on the top and bottom of the lens. This will allow air to circulate and prevent fogging.
  • Make sure the lens is made of a material that allows air to flow through it. Some materials, like polycarbonate, have good airflow, while others, like glass, do not.


Michael Stevens

Michael Stevens

Since initially playing at the collegiate level, I have amassed several decades of experience playing racquetball, tennis, and pickleball. I have played thousands of matches and games, and won medals and awards in multiple tourantments. I am constantly improving my game and enjoy mentoring and coaching other players in strategy and technique. I have authored dozens of articles on the sport.

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